Tag: yoga

Inner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual CommunicationInner Yoga: The Art and Philosophy of Spiritual Communication

Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in. Actually Yoga is a method of inward change. This change is one which puts us in touch with our virtues. Virtues are what help us to express love. They also help us to find the beauty of life. When we experience this beauty we find our bliss and our destiny. Inner-Yoga

Become the Light that is you.
When you’re in darkness, become the light that is you.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our own dream of life. Krishna is the charioteer,the artist and creator of the dream Arjuna is experiencing as his life. Krishna draws his chariot between two armies. Here he has a discussion with Arjuna.

Krishna explains the situation in the dream that Arjuna would call his life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is, as a dreamer, an aspect of the dream creator: Krishna.

What we find as we enter our own dream of life is a more buoyant or optimistic self. This optimistic self brings us optimistic intelligence. This entire process of inner yoga can be understood as a form of optimistic integration.

Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

Optimistic integration isn’t about the mind educating our feelings. It’s about our feelings educating our mind.

When our hearts honestly feel what happened to us. Then and only then can we grieve what we have lost in life. This grief springs from times when damage to our faith in love occurred.

Only after we have accepted our losses can we forgive whatever and whoever may have caused them.

Only after we have forgiven life, others and ourselves, can we begin to to fully heal.

Then is when we can repent from our hearts for wishing harm to any other, a wish stemming from our own inner hurt. This path is the pattern of real change that I call the path of kindness.

Inner-yoga is about following this path of kindness instead of the path of punishment. The path of punishment reverses the order of the kinder steps of change.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel StowYoga is an expression of a powerful myth that holds great truths. Most understand Yoga to be a set of physical exercises and breathing techniques with perhaps a few chants thrown in, but in actuality Yoga is a magnificent symbolic expression of inward change, a change that puts us in touch with our virtues and that helps us to find our bliss and our destiny in life.

As we read the Bhagavad Gita we see a story unfolding that is symbolic of entering into our dream of life. Krishna the charioteer,the artist and creator of the dream of Arjuna, draws his chariot between two armies in the dream, into the heart of the drama, and there he has a discussion with the dreamer of the dream, Arjuna. The Artist Krishna puts on many hats explaining the situation in the dream, and of the broader total dream of Arjuna’s life. When the story concludes Arjuna has seen that Krishna, the Artist of the dream, is both everything in the dream and the Lord or controller of the dream. He sees also that he is but a spark of that great Artist and of the dream, one role among millions.

Inner-Yoga and Dramatic Meditation, as explained in the book “Inner-Yoga: The Art and the Philosophy of Spiritual Communication” takes this myth and expands it from the hints in all the yoga teachings into a grand mythology that brings in four main religions and their central figures, explains the operation of organized societies at a national level, breaking them into communicating roles or perspectives, and then also applies this understanding to communications within an individual inside their dream of reality which is contacted through the imagination used as a kind of lucid dream, and that helps to create lucidity in all dreams. This grand mythological philosophy is called Inner-Yoga, and this form of inner yoga is the art and philosophy of spiritual or virtuous communication.

What we find as we enter our own conscious dream and reach deep into the unconscious realms there, (that were never conscious due to damaged faith in the feeling that our needs would be met), is finally an awareness of our real more alive buoyant or optimistic self, and then we find a kind of optimistic intelligence, and this entire process is finally understood as a form of optimistic integration. Real optimism isn’t about believing anything, it’s about feeling that natural buoyancy in life that exists more and more as our damaged faith in love is healed.

This spiritual process is a very natural one. Optimistic integration isn’t about the mind educating our feelings, it’s about our feelings educating our mind. When our hearts honestly feel what happened to us that hurt us, then and only then can we grieve what we have lost at those times when damage to our faith in love occurred. Only after we have accepted our losses can we forgive whatever and whoever may have contributed to those losses, and only after we have forgiven life, others and ourselves, can we begin to stop the hate and begin to feel what we do that hurts ourselves, others and life around us. This pattern is the pattern of real change that I call the path of kindness.

Inner-yoga is about following the path of kindness instead of the path that reverses this natural order and demands change insensitively and with, in some cases, threatened or real harm to push it along. The path that seeks to reverse the natural order is the path of punishment.

The book entitled Inner-Yoga: The Art and Philosophy of Spiritual Communication can be found by googling it or you can also find it here:
http://www.amazon.ca/Inner-Yoga-Art-Philosophy-Spiritual-Communication/dp/1424196213

It is a book written with a more poetic inclination than a scientific one but it has a lot of things to say that are worth reading.

Remember, it takes a real heart to make a real change for the better. Find yours.

Rev. David Mitchel Stow

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Optimistic Intelligence: When Hearts Embrace

Teaching, spiritual, the self, guru, teacher, student

When hearts embrace they see the beauty of life, and their path, though humble is bright. and optimistic. This path is the path of optimistic intelligence.

Hearts embrace, they find caring and caring finds trust, and the communication between caring and trust is a communication with virtue: this is optimistic intelligence. Following this find your heart, find your real self, and always be content to be you, for you, living your life, this is your destiny. When hearts embrace their minds find virtue.

Optimistic Intelligence is demonstrated in people who have an embracing attitude toward the real needs of their human fellows. They do not forget the sick, the lame, the elderly or the defenseless young. They are not motivated by greed and do not use cleverness to rob others. They embrace the good in all things. They see past evil to the fear and pain within it. They never abandon when uplifting has the smallest chance of success. They will strive tirelessly to bring appreciation and honor to the worthy destinies born of hope even in the darkest of hearts. Humility of heart brings them the bliss of honest wonder in a world unimaginably magnificent, and contentment just to be themselves.

The path of healing or the path of punishment, these are the choices in this world. The path of healing produces optimistic intelligence.

What is optimistic intelligence? It is what is born in the heart of hope that seeks the comfort of virtues and extends that comfort to others. Only the birth of an honest heart wrapped in the comfort of Truth, Art and Goodness can begin the journey to optimistic intelligence. Only the intelligence of an empathetic heart, the wisdom of a humble seeker of objectivity, and the vision of a hero lost in creativity, can find and lift the honest heart to its destiny. The journey to this destiny is the destiny, the growth in optimistic intelligence is always sufficient as the growth is in fact our destiny in action.

The lessons of the path of our destiny are not learned only by communication and action in our daily lives, but also in our internal lives of dreams and daydreams. The discipline of embracing dialogues between forms of trust and the caring inherent in all virtues within the dialogues in our daydreams, opens our dreams, and opens our lives. Naturally, hearts embrace, and when hearts embrace virtue sings.

When your heart yearns to embrace the world, it will find a welcoming fellowship of those that know their destiny by living it.

Welcome, those whose hearts embrace the world. Life is your welcome mat, living is your joy, the world is your home, and all humanity is your family. Seek optimistic intelligence and be content always to honestly be yourself, for the honest you was always and will always be your destiny. Connecting to yourself and others with love is true intelligence and the power of its comfort will guide you to your bliss.

Follow your heart, embrace the world.

Rev. David Mitchel Sotelo

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